Why I became a coach
I met my wife in 2002, a time when I was young, determined, but admittedly ill-equipped, ill-informed, and grappling with my own selfish tendencies. In the early years of our marriage, I often felt lost and confused, despite my best efforts. Much of my time was spent reinventing the wheel of how to navigate this important new relationship, unsure of the right path to take. This led to feelings of discouragement, loneliness, and at times, defeat.
However, over the course of 18 years, I realized the importance of investing in areas that truly matter—marriage, intimacy, communication, and love. Through intentional growth, reflection, and learning, I became deeply passionate about these aspects of relationship-building. I poured countless hours into understanding how to build a stronger, more connected marriage, and how to nurture a relationship with intention and care.
Today, I am dedicated to helping others navigate their own relationships with the wisdom and insights I have gained. My mission is to ensure that others don’t have to walk this journey alone. The struggles I faced have become the foundation for my commitment to guiding and empowering others to build fulfilling, lasting partnerships.
What is an Integrative Wellness Coach?
There are several key distinctions between traditional life coaching and Integrative Wellness Coaching. In my approach, I blend the core principles of life coaching with a proprietary wellness model and a variety of healing modalities. This unique combination allows me to guide my clients in creating meaningful, lasting change across all areas of their lives.
My coaching methodology is dual-layered. First, I will work with you from the outside in, focusing on behavior modification and the development of effective strategies. Simultaneously, I will coach you from the inside out, helping you address core issues, overcome limiting beliefs, and break free from negative psychological patterns and habits.
This integrated approach ensures a holistic and transformative experience, empowering you to thrive both as an individual and in the relationships around you.
Why holistic?
The Holistic Life Model is designed to promote wellness, health, and balance across all four systems of ourselves: mental, emotional, physical, and spiritual.
The holistic and integrative coaching model I use is enhanced by both the inside-out and outside-in approaches. This unique combination is particularly effective because it reflects the complexity of human well-being. By addressing all dimensions of self and integrating both internal and external strategies, this model offers a transformative coaching experience that leads to lasting, meaningful change.
As a certified integrative and wellness coach, I have witnessed the proven science and the countless success stories that support this model. Its lifelong impact is truly remarkable, and I am passionate about guiding others to experience these benefits for themselves.
If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.
-Lao Tzu
“It was a pleasure working with Jake, I loved his visual insights”
“I love Jake’s analogies and how he can make things seem so clear!”
Monthly membership
Sale Price:$500.00 Original Price:$800.00
Weekly sessions, messaging access to your own personal coach, discounted rates after first month
8 week transformation
Sale Price:$950.00 Original Price:$1,600.00
People are unique and so are the things they walk through. Most people are able to learn their barriers, change their habits, and begin to have what they need to conquer their mountains in roughly 8 sessions!
If you want support for longer we can keep going until you feel equipped.
6 month Membership
Sale Price:$3,800.00 Original Price:$4,800.00
Weekly Coaching Sessions, text access to your coach, discounted monthly rate!
Comming soon…
6 week premarital coaching session for couples
Investing in your wedding is fun, investing in your marriage is vital. In 6 sessions we will meet together and equip you and your future spouse with everything you need to have a long and thriving marriage!
Book an appointment
Are you ready to create meaningful, lasting change in your life? If you're ready to take the next step in your personal growth journey, I’d love to support you. Book an appointment today and let's begin this transformative process together!